Lamenting
Lament
What is lamenting?
Biblical lamenting is a heartfelt prayer, found in Psalms and Lamentations, where people openly share their grief with God. It’s a raw, honest cry that pours out pain and seeks His help, metabolizing sorrow into hope through trust in God’s steadfast love and faithfulness.
How do I Lament?
Click on the resources to the side to help you begin to learn how to grow the muscle of lament.
Exercises in Lamenting
Before you start on any of the exercises to the right, take a moment to read an introduction to the exercises. This will give you your bearings on how they are laid out and what is being asked of you as you read through the Psalms. Pick the ones that seem to fit your situation the best.
